Thursday, April 25, 2013

The Recovering Histrionic Storyteller

As a recovering Storyteller, you keep your buoyancy and color, but now, because the Love compass point is balanced with the humility of Weakness, you are sensitive to people’s signals that they’ve heard enough funny stories.

Amazed by the genuine dialogue that ensues, you form relationships with increased depth and feel relaxed even when not in the limelight. Hidden insecurity is replaced by optimistic serenity.

Histrionic Storyteller Self Compass

As a recovering Storyteller: 
  • You stop to listen to other’s points of view.
  • You breathe more fully and speak with a slower delivery so that others are able to take in what you’re saying (the Strength compass point in rhythm with Weakness). 
  • You grow to enjoy more time alone, in quiet contemplation or in pursuit of hobbies.
  • Greater discipline in thinking and decision-making helps tap your intellectual potential (Strength compass point). 
  • By developing more confidence and capability, you no longer feel the need for center stage.  
  • Though you help others feel better with a lively and positive attitude, you acknowledge that it is normal to feel down sometimes
 
The Virtue of Good Cheer

With a fuller use of the Self Compass, the recovering Storyteller reaps the virtue of good cheer:
  • Makes life exciting, colorful and humorous.
  • Loves to laugh and play. 
  • Gregarious.
  • Doesn’t take the world too seriously.
  • Feels lighthearted most of the time.
  • Always ready for an adventure or surprise.
Instead of predictably patterned behavior, the Self Compass now offers you 360 degrees of choice to use as appropriate for any given situation.  

Now you are freed develop your own individual style in Christ. Precious in his eyes, there is no one else like you, because “the very hairs of your head are all numbered” (Mt 10:30).

For more, read: THE SELF COMPASS: Charting Your Personality in Christ

Tuesday, April 16, 2013

The Recovering Worrier


As a recovering Worrier, you move out of learned helplessness and into the world. You employ the Strength compass point of your Self Compass, in rhythm with your Weakness compass point. In so doing, you relate more effectively with people, bringing a much needed virtue to those interactions: empathy for human pain.  

Virtue of Empathy

It’s not that the times of feeling lonely disappear. It’s more that when they come, you do something to alleviate them. 
  • You actually get yourself to a new church group you’ve been thinking about checking out. 
  • You stop yourself from disappearing the moment the Bible study is over. 
  • You discipline yourself to stay at least five minutes and engage in some sort of conversation. 
  • You’re good at listening and getting better at talking. 
  • Even though it’s scary, you’re learning to stay with a feeling and express it, rather than avoid it.
  • Now daring to express needs and wants, you do it in a humble manner, sensitive to the other person’s point of view. 
 
Worrier Self Compass

Mobilizing your Strength and Assertion compass points brings a depth dimension to the events of your day that before had seemed flat and dreary.

You develop rhythmic access to all four compass points, yet since you favor the Weakness compass point, you are in the enviable position to readily own that you don’t have all the answers, and that you need God’s help in handling everyday life.

This is how redeemed Worriers reveal their growth in actual behavior when they access the LAWS of the Self Compass. And the virtue of empathy bears fruit:

Worrier—virtue of empathy.
  • Isn’t demanding or competitive.
  • Sensitive rapport with others.
  • Peacemaking. 
  • Has a high frustration tolerance.
  • Not motivated by status or material gain.
  • Is especially tender toward children, animals, and those who suffer. 
With the infusion of compass virtues, the locus of the self has changed. No longer is it fragmented, imbalanced, stuck on one or more of the compass points. Instead, your personality is now grounded in a balanced, God-oriented center that holds.

Instead of predictably patterned behavior, the Self Compass now offers you 360 degrees of choice to use as appropriate for any given situation. Now you are freed to express yourself through your own individual style in Christ. Precious in his eyes, there is no one else like you, because “the very hairs of your head are all numbered” (Mt 10:30 NKJV).

For more, read:



Thursday, April 4, 2013

Controllers Can Play, Too. Really.


What happens when someone stuck in the Controller pattern (Compulsive Perfectionist Disorder) enlists the help of the Self Compass?

You start appreciating appreciating yourself more. 
That you possess the virtue of discipline. That you are:

  • Conscientious, industrious, and reliable.
  • Value self-discipline and stick-to-itiveness.
  • Endorse social conventions and proprieties.
  • Pillar of the community. 
  • Emphasize rationality and logic.
  • A champion of morality.

It's a relief to know that by enlisting the Self Compass LAWS of personality, the recovering Controller gets to relax. And play. Instead of relying entirely on the Strength compass point, you grow by drawing in the wisdom offered through the Weakness and Love compass points.  

Compulsive Perfectionist Disorder



  • You find the grimness of constant competence replaced by tasks completed in due time without the need for perfection. 
  • You organize yourself to have fun. 
  • Going on walks for pleasure as much as exercise, you breathe in the air; listen for the sounds of a bird’s song. 
  • The fillips of joy floating up from your belly, you realize, come only from letting go.

When you hear that inner judge start up with the old tirades of self-condemnation about how you should have done something better, you stop. I’m human, you say. The planet will carry on without me being perfect. 


Feelings of Joy

Other people become less of an annoyance and more of a gift. You are amazed to discover that when you move into the Weakness compass point and ask for help, others actually do assist you. Caringly. Even efficiently. It shocks you to feel tears in your eyes when this happens. 

Taking in more deeply that other people love you brings emotional vulnerability. That is uncomfortable. But you are good at persevering, so you allow yourself a degree of surrender, with discernment, to the untidy, not always controllable, world of feelings.

And you begin experiencing what Jesus had in mind when he said, “My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid” (Jn 14:27). 


Peace As Christ Gives


Instead of predictably patterned behavior, the Self Compass now offers you 360 degrees of choice to use as appropriate for any given situation. Now you are freed to express your own individual style in Christ. Precious in his eyes, there is no one else like you, because “the very hairs of your head are all numbered” (Mt 10:30).

For more, read: 



Friday, March 22, 2013

How Schizoid Loners Come Out Of Their Shell


If you are a Loner, you are stuck on the Weakness compass point with too much detachment. You pull back into a shell, much like a hermit crab.

As a recovering Schizoid Loner, you move past the pattern’s rigidity by touching others, literally. You risk reaching out and touching another human being, in an appropriate context, like a pat on the shoulder of your son; a brush on the cheek of your spouse. 

Pat on the Shoulder

Neurons, millions of them, fire in response to this kind of physical contact, providing an emotional connection that strengthens your bond with others. But the recovering Loner perseveres, in spite of initial discomfort. By learning to breathe and relax, you offer more smiles that let people know you care about them. When they smile back, you feel the enjoyment God intended in creating you.

Jesus understood the importance of sensual contact with others. He fully enjoyed the experience of the woman anointing his feet with expensive oil. He even took the disciples to task for criticizing the expense. 

Jesus' Feet Anointed With Oil
So, too, by moving into the Strength and Love compass points, the redeemed Loner finds creative ways to bless others with newfound expressions of love and appreciation. You learn to bask in the warm glow of a compliment, and feel the pleasure of participating more at work and in family life. 

Schizoid Loner Self Compass Growth

Once this process is underway, you bring the virtue of objectivity to human interaction. If a discussion grows overly impassioned, recovering Loners can offer a perspective on the situation unseen by people more emotionally driven. You don’t take things personally, so your feedback is honest. By moving into the Assertion compass point, you challenge unfairness toward yourself or others.  
As you exercise your full Self Compass, all the benefits of objectivity emerge:

Redeemed Loner—virtue of objectivity. 
  • Lives and lets live.
  • Can be fair-minded and impartial.
  • Separates facts from feelings.
  • Responds to emergencies with calm detachment.
  • Not burdened by other people’s expectations.
  • Doesn’t need to impress anyone.
  • Inner-directed.
Understanding that your primary satisfaction comes from inner-direction, you add to this the emotional payoffs of reaching out to others. 
For more, read:




Friday, March 15, 2013

How Spirituality Grows Couples' Love


If you’ve ever grown a potted plant, you know that after a certain passage of time the roots become pot bound: they take up so much room that there is no room left for soil in the pot. Now the survival of the plant is in jeopardy, since it cannot live by root alone, but needs vital sustenance from the nutrients in soil. 



The solution? Repotting. You get a larger pot, though not too large. You mix a fresh batch of topsoil with a touch of fertilizer. You cut back tangled roots. You ease the plant from the outgrown pot into the newly prepared one, firmly tamping the soil around it. Then you sit back and watch it sprout a new season of leaves and branches as it celebrates life.
  
Spirituality works in this way to stimulate 
growth within couple’s love.

There can come a time when you take each other for granted, all too easily slipping into patterns that manipulate each other for ego gratification. You don’t know exactly why the relationship loses its vitality, or why what used to enchant you now irks you.

What to do? 
  • Some couples mistake a spiritual problem for an external one, and decide to move to a new house, buy a new car, or go on a trip. But changing the outer environment proves insufficient. They find they once the outer changes are made, the boredom with each other remains.
  • Other couples simply assume that the attraction found in dating must naturally diminish over time, what with the acquisition of home and family life, jobs, and the daily grind. They slip into routines and preoccupations that help cover up the loss of communion.
  • Some individuals opt for the more radical solution of an affair and heartrending dissolution of the partnership.
What I want to suggest, though, is that a love relationship can grow over the years through the transforming renewal of spirituality. 

When you reach out to God, you are drawing upon a rejuvenating dynamic that has much the same effect as transplanting a root-bound plant. This is like adding fresh soil and a dash of fertilizer to the seasons of couple’s life. 





You can pray something like, “God, help me grow in my personality and behavior in such way as enriches my relationship with this person I love. Please remove any rigid attitudes that are detrimental, and develop in me that which graces my life with humble strength and assertive caring. Thank you for helping us work through our blockages and re-invigorate our love.”

Embarrassment need not prevent praying out loud for each other. I’d like to suggest that doing so lets your spouse feel your loving concern. It empowers a couple to transform inner frustrations into verbal supplications for help and blessing.


Couple Praying Together

Let’s say you are thoroughly fed up with a boss at work; that you’ve been unconsciously grumpy with your spouse as a side effect. Now the night comes when the two of you are lying in bed, one watching television while the other is reading.
“I feel kind of powerless seeing you go through this pain,” says your spouse. “I can’t seem to help you. I’m wondering if I might pray for some kind of spiritual help in your work situation, and also between us.”
You feel a flash of self-consciousness. You’re not used to praying out loud. Yet what can it hurt? “Okay,” you say.
Your partner scoots nearer to you and lays a hand on your chest: “Dear God, please help this job situation find a new solution. Please bless and guide our couple’s life. Help us grow closer than ever through this. Thank you.”
The two of you lie there in stillness. Your breathing has deepened. Your chest feels lighter. A peace comes that has eluded you for several months. Without really thinking about it, you are surrendering to the beauty of having a pot transplant, just when you needed it most.
Thank God for those who pray about their couple’s love. And thank God for ingenious answers to those prayers, for nourishing individual roots with fresh potting soil, for creating an ever-expanding spaciousness for couple’s growth in intimacy.

For more, read:


Staying in Love




Sunday, March 10, 2013

The Self Compass: Hope for Personality Disorders


There is a curious paradox rooted in personality patterns. Each of them possesses a particular virtue unique to that pattern. 

Yet it is only accessible by embracing your whole Self Compass. If you have been stuck on the Assertion compass point in the Rule-breaker pattern, for example, it is only by embracing the caring of the Love compass point that you reap the virtue of creativity inherent in the Rule-breaker pattern.

This is because true creativity requires caring for others. Without it, creativity deteriorates into manipulative ploys to deceive. But once Rule-breakers reach for the Love compass point, energy used for deception shifts to creative enhancement of others' lives as well as sincere self-expression.

As rigid patterns fall away, in their stead comes the harvest of your labor: Compass Virtues. Virtues that can now sprout forth as fruits of the Holy Spirit (Gal 5:22). Why? Because you are surrendering your patterns to the Lord. 

Here are the Compass Virtues charted on the Self Compass:

Compass Virtues

  • The Dependent Pleaser and Histrionic Storyteller patterns yield to the Love compass point virtues of charity and good cheer
  • The Paranoid Arguer and Antisocial Rule-breaker patterns give way to the Assertion compass point virtues of courage and creativity
  • The Avoidant Worrier and Schizoid Loner patterns transform into the Weakness compass point virtues of empathy and objectivity
  • And the Narcissistic Boaster and Compulsive Controller patterns find wholeness in the Strength compass point virtues of autonomy and discipline.
The rhythmic and self-correcting polarities of Love, Assertion, Weakness and Strength, combined with a deep reliance on Christ, support your transformation from the inside out.



Notice how a person’s trust in God anchors the center of the Self Compass. Most of the time, serenity replaces the fear produced by personality patterns when you “trust in the Lord with all your heart” (Prov 3:5).

Jesus encourages us in this hope for personality transformation when he says, "You will know them by their fruits" (Matthew 7:16).

For more, read:




Sunday, March 3, 2013

How To Counter the Non-Stop Talker

The Storyteller patterned person wants your total attention as long as you’re willing to give it.  

Non-stop Talking

How do you interrupt a steady stream of non-stop talking? By practicing some polite conversation stoppers.

  1. A touch on the arm, and, “Paula, I’m feeling overloaded right now. You’re giving me so many details that I lose track of what you’re really saying.”
  2. “I’m glad you had a good time at the party, Ryan. I need to get back to work.” Stand up and walk away, with a polite “See you later.”
  3. Agree that something is indeed exciting, then ask, “Would you be interested in hearing something I have to say?”

Watch for a phrase or topic that triggers something you want to talk about and then step in to forcefully change the subject. You’re not being rude, just shifting the person’s monologue into a dialogue.

When you consistently give into the onslaught of storytelling, inner resentment can make you miserable, helping neither you nor the person caught in the histrionic Storyteller pattern.

If someone with the Storyteller pattern negatively impacts your life:

  1. Use caring assertion to say when you’ve had enough. 
  2. Make sure you get time alone to recover
  3. If they seek help, refer them to this book: The Self Compass: Charting Your Personality in Christ.
  4. Suggest prayer and pastoral counseling
  5. If you’re willing to support them in their growth, discuss how that might work.

Here is Carmen dealing with her boyfriend Boone’s Storyteller pattern. They have met after work and Boone is in full swing:

“So anyway, I just had the best time at the gym. They just redecorated the whole place. I don’t know if you’ve been recently but I was so surprised to see the new carpeting and they’ve totally repainted the men’s locker room. Say, did I tell you I had lunch with Ernesto? I met him in the men’s locker room, see, and we discovered that we both really like to play pool. There’s this cool place he knows about that I’ve never been to, but I’d love to take you sometime. How about tonight? Want to try it out? I can teach you the basic strokes. It’d be fun, huh, Carmen? Anyway, I found out how to…” 

Head Spinning

Her head spinning, Carmen touches Boone on his arm and waits until he stops talking and gives her eye contact.

“Boone.” She smiles as she sighs. “I got overwhelmed with all that you just told me. I think I took in that the gym’s been redecorated, but I lost you after that.” 

Carmen takes his hand. “Can you tell me just one short thing you really want to get across to me and leave it at that?”

Boone looks down. “I know I get too excited sometimes. It’s just that…” He bites his lip. “Okay. Here goes. One thing. Would you like to play pool with me tonight?”

Carmen grins and hugs him. "I'd love to!"


For more, read:



Sunday, February 24, 2013

Jesus Handled Controlling People: How Can You?


It is a hard, clear blue sky this afternoon in Judea when Jesus speaks. The crowds come. And come, from villages all around. They press in. Pushing closer, to hear his words. His disciples with him, Jesus preaches, his voice penetrating the desert air, reaching the hearts open to his word.

But someone interrupts him, to say that his family has arrived. They wish to speak with him, but are unable to get through the densely packed crowds to his side.

What is Jesus’ response? He says his family are those all about him, not limited by birth. Jesus refuses to let his family presume upon him and his mission (Matthew 12:46-50).
Jesus Preaching

What Is The Controlling Personality Pattern?

Jesus uses the Assertion compass point to withstand the Controlling Pattern. The Self Compass shows how the Controller pattern exaggerates a sense of competence. Without humility from the Weakness compass point, Controllers consider any opinion of theirs as the right opinion. Other people benefit when told how to think and act. It's only being helpful. 

Unknowingly, Controllers labor under the heavy burden of perfectionism, sometimes called the “tyranny of the shoulds.” Even though it’s impossible to achieve perfection, they're always striving to do so.  This curse of perfectionism yields bitter fruit. It isolates the person and torments others. Without caring from the Love compass point, the Controller pattern drives out joy, replacing it with a certain dictatorial grimness. It keeps Controllers from nurturing, forgiving, or having much fun. 

Compulsive Controller Personality Disorder


“They tie up heavy burdens, hard to bear," Jesus says, "and lay them on the shoulders of others; but they themselves are unwilling to lift a finger to move them” (Matthew 23:4).

How It Feels To Be Around Controlling People

Someone living with the Controller pattern can feel this way:
  • My spouse has the answers.
  • My job is to obey all my spouse’s correctives because I’m incompetent. At times, I feel downright stupid.
  • I want to act like a child, blow my stack. Pout.
  • Which brings on the imperious censure even more full throttle.
  • I feel demeaned. Deflated.
  • I am an adult, yet constantly judged for my driving capability, for my grammar, for the way I give our child a bath, fill a dishwasher, make a bed.
  • Somewhere there is fury.
  • Certainly shame. 
Person Feeling Judged

Ways to Counter The Controlling Pattern

1. At home, calmly speak about how you feel, making full use of your Self Compass tools of caring assertion and humble confidence
"I feel like I can't do anything right these days. That doesn't feel good. It feels kind of grim to be around you. Not much fun."
2. Suggest ways that would work for you: 
"It would help me if you can you go more easy with your comments, maybe throw in a few compliments here and there?"
3. At work, use diplomatic assertion with a compulsive perfectionist boss:
"Yes, for sure I'm as keen as you are for me to turn in a topnotch Year End report. In order to do that, however, I will still need to turn it in tomorrow as we had previously agreed, rather than today as you're asking."

For more, read: