Showing posts with label Assertion. Show all posts
Showing posts with label Assertion. Show all posts

Tuesday, December 29, 2015

The Self Compass In A Nutshell

Utilizing the LAWS embedded in the Self Compass allows you to intuitively cooperate with Christ’s transforming power in your personality. Employing your entire Self Compass means that you express both tender care and diplomatic assertion. You are competent and strong, yet at the same time humbly aware of your weakness, maintaining free and equal access to all four compass points.


Love lets you care for yourself and the world, drawing out your potential for nurturance, compassion, and forgiveness. Love provides the bridge of intimacy that connects you to others. 

But no one remains loving all the time. There are times to stand up for your self and negotiate with others for what is fair and just. Assertion allows you to do just that: express your point of view while still caring about others.
  
Weakness helps you accept as normal the times when you feel uncertain or anxious. When you admit these vulnerable feelings into awareness, you can freely acknowledge your clay feet and ask for help when needed.

Strength provides you with a sense of competence, confidence, and personal power. Healthy strength encourages you to achieve your best, while humbly acknowledging your weaknesses.

By synergistically integrating these LAWS of personality, and with God’s guidance, you become your true self in Christ.

For more, read Chapter One of The Self Compass: Charting Your Personality in Christ on Amazon.com.

Sunday, March 3, 2013

How To Counter the Non-Stop Talker

The Storyteller patterned person wants your total attention as long as you’re willing to give it.  

Non-stop Talking

How do you interrupt a steady stream of non-stop talking? By practicing some polite conversation stoppers.

  1. A touch on the arm, and, “Paula, I’m feeling overloaded right now. You’re giving me so many details that I lose track of what you’re really saying.”
  2. “I’m glad you had a good time at the party, Ryan. I need to get back to work.” Stand up and walk away, with a polite “See you later.”
  3. Agree that something is indeed exciting, then ask, “Would you be interested in hearing something I have to say?”

Watch for a phrase or topic that triggers something you want to talk about and then step in to forcefully change the subject. You’re not being rude, just shifting the person’s monologue into a dialogue.

When you consistently give into the onslaught of storytelling, inner resentment can make you miserable, helping neither you nor the person caught in the histrionic Storyteller pattern.

If someone with the Storyteller pattern negatively impacts your life:

  1. Use caring assertion to say when you’ve had enough. 
  2. Make sure you get time alone to recover
  3. If they seek help, refer them to this book: The Self Compass: Charting Your Personality in Christ.
  4. Suggest prayer and pastoral counseling
  5. If you’re willing to support them in their growth, discuss how that might work.

Here is Carmen dealing with her boyfriend Boone’s Storyteller pattern. They have met after work and Boone is in full swing:

“So anyway, I just had the best time at the gym. They just redecorated the whole place. I don’t know if you’ve been recently but I was so surprised to see the new carpeting and they’ve totally repainted the men’s locker room. Say, did I tell you I had lunch with Ernesto? I met him in the men’s locker room, see, and we discovered that we both really like to play pool. There’s this cool place he knows about that I’ve never been to, but I’d love to take you sometime. How about tonight? Want to try it out? I can teach you the basic strokes. It’d be fun, huh, Carmen? Anyway, I found out how to…” 

Head Spinning

Her head spinning, Carmen touches Boone on his arm and waits until he stops talking and gives her eye contact.

“Boone.” She smiles as she sighs. “I got overwhelmed with all that you just told me. I think I took in that the gym’s been redecorated, but I lost you after that.” 

Carmen takes his hand. “Can you tell me just one short thing you really want to get across to me and leave it at that?”

Boone looks down. “I know I get too excited sometimes. It’s just that…” He bites his lip. “Okay. Here goes. One thing. Would you like to play pool with me tonight?”

Carmen grins and hugs him. "I'd love to!"


For more, read:



Friday, January 11, 2013

How To Stop Arguing With Your Spouse


The Self Compass offers growth tools that really work for improving couples’ communication. The four compass points of the Self Compass (Love and Assertion, Weakness and Strength) provide the framework for a growing and healthy couples' relationship.

In a nutshell, when you utilize all four compass points for couples' communication, you:

Love: Act considerately
Assertion: Express self tactfully
Weakness: Own up to blowing it
Strength: Listen respectfully

On the Self Compass, it looks like this:

Couples' Communication Self Compass
Here are some pointers to help you utilize your whole Self Compass in couples' communication:

Love and Assertion:

  1. Avoid escalating a disagreement: restate it diplomatically in the here and now; agree where possible, and work toward a compromise.
  2. Get rid of putdowns or sarcastic remarks (that read as aggressive to the unconscious) that make a partner self-conscious.
  3. Instead, watch for ways to praise your partner, including around other people.  
  4. Avoid painting your partner in a negative light, because the unconscious will always remember it.
  5. Just as in car maintenance, keep your marriage well oiled and lubricated by a generous supply of basic kindness:  “Thank you.” “You’re welcome.” “Excuse me.” “Good morning.” “Sleep well.” “How are you?” “I need you.” “I’m sorry.” “I love you!”



Strength and Weakness:

  1. Offer your opinion or preference with humility.
  2. Give each other the benefit of the doubt
  3. Assume you don't know everything.
  4. Warm up your spouse up to the communication you wish to have. 
  5. Realize that you experience things that your spouse has no way of knowing about, unless you tell them. Avoid the trap of believing that if a person really loves you, he or she will be able to read your mind
  6. The only tools available for communication and communion are words and body language. So whatever you want to say, especially if it has a strong emotional valence to it, break it to your partner gently.
  7. Avoid arguments and misunderstandings by willingly repeating whatever you’re trying to say in fresh new words. 
  8. It is only natural for couples to mishear a communication, or to take something personally and react defensively, instead of continuing the communication. 
  9. With practice you can learn to let your partner finish whatever they are trying to say without interrupting them, or short-circuiting the communication with an emotional reaction
  10. The more grace you extend to your partner, the more grace they become willing to extend to you. 
  11. Taking the time to humbly clarify any misunderstanding builds mutual goodwill.



And finally, bring God right into the center of your relationship. Couples need all the help they can get to develop creative caring, ongoing respect, and emotional intimacy. Hold hands together and pray out loud for God’s will in your relationship: “Dear God, please bring blessing and guidance in our couple’s life. Help us grow closer than ever through this. Thank you.”




Thursday, August 16, 2012

How Teachers Use The Self Compass for Classroom Management

Before becoming a psychologist and doing thirty-five years of therapy, I was a K-12 teacher in science, speech, and drama. I learned fast that I needed more than mastery of my subject matter. I needed practical psychology for classroom management. Otherwise, the couple of unruly kids that showed up in every class would have ruled me!
Haven't you, too, run across the child or adolescent, or even college student, who is mouthy or defiant, who has a vested interest in sabotaging the learning experience. These students become defensive, irritable, and critical of the teacher who has much to teach them, if only they will listen.

Most teachers enter the profession because they love their subject matter and care about teaching. And it is very shocking to meet the first few students who are defensive about being taught, who are rude and demanding, or who act as though they know better than the teacher what should be going on. You try to give them an assignment and they argue or roll their eyes. You tell them to stop talking and pay attention and they tell you to shut-up. Or they expect you to drop everything you're doing to help them, and get mad if you don't. 

In worse case scenarios, they regularly  distract the whole class and make learning impossible.

I've sat in as a psychological consult to classes where the students, led by a few aggressive or narcissistic ringleaders, had the teacher running around in circles from beginning to end, begging them to behave to no avail. However, by implement a few Self Compass insights we can turn usually restore teacher dignity and inaugurate firm boundaries to the classroom that benefit everyone.

Likewise, I want to help you preserve your self-esteem, increase your classroom management skills, and enhance your enjoyment of teaching through the power of the Self Compass.

In brief, there are four universal compass points in every human personality, and students are no exception. Love and Assertion form one pair of compass points, while Weakness and Strength form the other.


When people have developed personality health, they integrate Love and Assertion. They show their caring openly, and when needed, assert themselves with diplomacy. They also integrate Strength with Weakness by showing a degree of confidence balanced by a degree of humility. When you teach students who have balanced Self Compasses you know why you chose this profession. Their politeness, curiosity, industry, and willingness to comply with your guidance is gratifying.


However, trouble comes for nurses when students are stuck on the Strength or Assertion compass points.

Strength-stuck controllers lack Love and Weakness compass points, so they are neither warm nor teachable. Instead, they are full of demands of what you should or shouldn't be doing. From their view, they are right, you are wrong, and that's that! So what do you do with a compulsively controlling student who keeps making demands on your time and energy, and finding fault no matter what you do?


  • Recognize that perfectionist/judgmental students get worse when you kowtow to them and need their approval. 
  • Show them from the start that you know your job by calmly performing it. 
  • Listen to their complaints without raising your anxiety level. 
  • Refuse to be rushed by their impatience. 
  • Relax and breathe when you're around them. 
  • Step back and objectively see the pattern in action. This will help you deal with the pattern without feeling frantic or picked apart. 
  • Be in charge of your own self-esteem.
  • Don't be afraid to have a private talk with them or their parents, suggesting ways they can contribute to a better learning environment for the class.
  • When you walk out of their room, relax your shoulders and find something pleasant to focus on.
Oddly, it is your calm and professional demeanor that often quietens a student like this. They sense that their criticisms don't ruffle you and their infantile demandingness doesn't distract you. Once they have sensed these firm boundaries within the classroom, they feel emotionally secure and surrender to their temporary discomfort of having someone else in charge of their lives.

Now for aggressive students, who are chronically stuck on the Assertion compass point.

Your secret here is to predict the arguments they will start, the rude comments they will make, the mean glare they're going to give you. This is the power of the Self Compass, that it gives you X-ray vision into a student's motivation, and keeps you in charge of your reaction to them.




The hostile, antisocial, or verbally aggressive student is used to getting their way through attacking and intimidating others. But you are not in teaching to take a verbal beating from an obnoxious student. They are quite unnerved if you don't fear them or do everything to appease them.

  • Don't be pushed into reaction behavior, where they pull your strings by escalating their aggression. Keep you breathing relaxed and your pulse rate normal. 
  • Expect their challenges to your authority; predict their defiance.
  • Keep the rules of engagement simple.
  • Don't get into argumentative power struggles, which would reward their behavior by usurping your attention and showing your impotence.
  • Keep your focus on what you are doing to provide competent teaching. 
  • When they show anger in their voice and eyes, make full eye contact that shows you have no fear. 
  • If they call you a name, take it in stride, so that they see this has no effect on you or your self worth.
  • If they make threatening physical gestures, stop the class and take them to the principle for direct discussion of their behavior.
  • Keep providing your high standard of teaching, but take an attitude of nonchalance toward their antics. 
Strangely, aggressive students will intuitively know that you are one of the few people they can't intimidate. And they will behave better once they respect you.


The key to dealing with both controlling and aggressive students is to quickly recognize their rigid personalities, so you can disengage your emotions and deal with them firmly without feeling wounded. Keep a storehouse of the faces of positive students and gratifying moments in teaching. Keep your own Self Compass in good balance. And when you run across one of these troublesome types, handle it competently and let off steam in the faculty lounge!

Tuesday, July 17, 2012

Jesus Christ's Self Compass

A pastoral counseling colleague at Harvard Divinity School told me that, "Jesus Christ had no personality as we know it today. He has nothing in common with modern conceptions of personality. And there is no similarity between his behavior and ours."

I disagree. Jesus' behavior in the Gospels reveals what personality is all about—motivation, perception, learning, memory, emotion, cognition, and spirituality. The Son of God became fully human precisely so we can relate to him through our personalities. And in Christ's behavior we see God's personality wholeness, as well as a model for becoming more whole ourselves. 

Biblical names of Jesus Christ reveal crucial aspects of his personality. Four names in particular illustrate the complimentary dynamics of  Christ’s Self Compass

Christ's Self Compass

Jesus as the Good Shepherd reveals the Love compass point. He watches over his sheep and calls them by name. As he lays his life down for his sheep out of love, so he commands: “As I have loved you, so you must love one another" (Jn 13:34). Jesus shows us how: In caring service Christ taught the disciples, and healed and fed the multitudes. He formed close friendships that revealed loyalty and emotional fulfillment, yet cared for himself by taking time to pull back from his ministry and restore his energies.

The Lion of Judah reveals the Assertion compass point of Jesus’ personality. A fierce opponent of injustice, Jesus rebuked the self-righteous Pharisees and drove the moneychangers out of his Father’s temple. Though tempted by Satan, he resisted and affirmed the Father's will, and will return to judge the living and the dead. And Jesus challenges us all to “Go into all the world and preach the gospel to all creation" (Mk 16:15). It is from Assertion that we find the courage to live out Christ's commands, imperfectly, yet courageously.

Growing Christlike

The Lamb of God reveals the Weakness compass point of Jesus' personality when he gives his life to save people from the inseparable breach that sin creates between them and God. And he knows, too, that "since they persecuted me, naturally they will persecute you" (Jn 15:20 NLT). Through Jesus' suffering we draw comfort from him who shares in all human suffering; our God who stands with and for us in both adversity and need.

The Prince of Peace reveals the Strength compass point of Jesus' personality. As God’s reigning Messiah who overcomes sin and the devil to inaugurate the kingdom of God, Jesus alone can say, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid" (Jn 14:27).  Jesus is the source of a believer's Strength, a confidence balanced by trust in the Lord and sensitivity to others.

Jesus gifts humanity with a redemptive psychology of personal and relational transformation, and lives within us to empower our healthy personality transformation throughout the lifespan.

For more on how the Self Compass forms a dynamic living connection between you and Christ, see:  







Monday, July 2, 2012

Benefit from the Self Compass LAWS of Personality

Utilizing the LAWS embedded in the Self Compass allows you to intuitively cooperate with Christ’s transforming power in your personality. Employing your entire Self Compass means that you express both tender care and diplomatic assertion. You are competent and strong, yet at the same time humbly aware of your weakness, maintaining free and equal access to all four compass points.


Love lets you care for yourself and the world, drawing out your potential for nurturance, compassion, and forgiveness. Love provides the bridge of intimacy that connects you to others. 

But no one remains loving all the time. There are times to stand up for your self and negotiate with others for what is fair and just. Assertion allows you to do just that: express your point of view while still caring about others.
  
Weakness helps you accept as normal the times when you feel uncertain or anxious. When you admit these vulnerable feelings into awareness, you can freely acknowledge your clay feet and ask for help when needed.

Strength provides you with a sense of competence, confidence, and personal power. Healthy strength encourages you to achieve your best, while humbly acknowledging your weaknesses.

By synergistically integrating these LAWS of personality, and with God’s guidance, you become your true self in Christ.

For more, read Chapter One of The Self Compass: Charting Your Personality in Christ on Amazon.com.

Thursday, June 28, 2012

Top Personality Model for the 21st Century

Hi. I'm Dan Montgomery. Welcome! I've been a Psychologist and Marriage Therapist for 35 years, and a Christian theologian for about as long. Related to this integration of psychology and Christian faith,  my wife Kate and I have devoted our lives to the development and practical application of the Self Compass, a simple yet sophisticated growth tool for navigating life in the 21st century. 




Tell me. Would you enjoy having a trustworthy way to understand your personality and relationships, whether at work, at home, or in times of stress? Would you like to parent your children in a way that helps them develop a balanced personality? Would you like a way to grow more connected with God, feeling his love for you more strongly as life progresses? 

The Self Compass offers these benefits and more. Just as the discovery of the physical compass opened a new era in humanity's ability to travel from place to place, and navigate the earth, so the Self Compass opens a new era for finding your way to personality health and relationship fulfillment.


I assure you that by becoming a faithful reader of these postings, your knowledge of self and others will grow exponentially. What used to baffled you about your own or other people's behavior will make sense. You'll gain x-ray vision into people's real motivations, even when they are trying to conceal something from you.  

Most of all, you'll learn the art of growing psychologically and spiritually more whole, a treasured legacy you can pass on to those you love.

So Kate and I invite you to join our blog adventure. Take a moment to enjoy a brief video about our Compass Series books. The next posting I'll show you the Self Compass and how it works.