Friday, March 22, 2013

How Schizoid Loners Come Out Of Their Shell


If you are a Loner, you are stuck on the Weakness compass point with too much detachment. You pull back into a shell, much like a hermit crab.

As a recovering Schizoid Loner, you move past the pattern’s rigidity by touching others, literally. You risk reaching out and touching another human being, in an appropriate context, like a pat on the shoulder of your son; a brush on the cheek of your spouse. 

Pat on the Shoulder

Neurons, millions of them, fire in response to this kind of physical contact, providing an emotional connection that strengthens your bond with others. But the recovering Loner perseveres, in spite of initial discomfort. By learning to breathe and relax, you offer more smiles that let people know you care about them. When they smile back, you feel the enjoyment God intended in creating you.

Jesus understood the importance of sensual contact with others. He fully enjoyed the experience of the woman anointing his feet with expensive oil. He even took the disciples to task for criticizing the expense. 

Jesus' Feet Anointed With Oil
So, too, by moving into the Strength and Love compass points, the redeemed Loner finds creative ways to bless others with newfound expressions of love and appreciation. You learn to bask in the warm glow of a compliment, and feel the pleasure of participating more at work and in family life. 

Schizoid Loner Self Compass Growth

Once this process is underway, you bring the virtue of objectivity to human interaction. If a discussion grows overly impassioned, recovering Loners can offer a perspective on the situation unseen by people more emotionally driven. You don’t take things personally, so your feedback is honest. By moving into the Assertion compass point, you challenge unfairness toward yourself or others.  
As you exercise your full Self Compass, all the benefits of objectivity emerge:

Redeemed Loner—virtue of objectivity. 
  • Lives and lets live.
  • Can be fair-minded and impartial.
  • Separates facts from feelings.
  • Responds to emergencies with calm detachment.
  • Not burdened by other people’s expectations.
  • Doesn’t need to impress anyone.
  • Inner-directed.
Understanding that your primary satisfaction comes from inner-direction, you add to this the emotional payoffs of reaching out to others. 
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Friday, March 15, 2013

How Spirituality Grows Couples' Love


If you’ve ever grown a potted plant, you know that after a certain passage of time the roots become pot bound: they take up so much room that there is no room left for soil in the pot. Now the survival of the plant is in jeopardy, since it cannot live by root alone, but needs vital sustenance from the nutrients in soil. 



The solution? Repotting. You get a larger pot, though not too large. You mix a fresh batch of topsoil with a touch of fertilizer. You cut back tangled roots. You ease the plant from the outgrown pot into the newly prepared one, firmly tamping the soil around it. Then you sit back and watch it sprout a new season of leaves and branches as it celebrates life.
  
Spirituality works in this way to stimulate 
growth within couple’s love.

There can come a time when you take each other for granted, all too easily slipping into patterns that manipulate each other for ego gratification. You don’t know exactly why the relationship loses its vitality, or why what used to enchant you now irks you.

What to do? 
  • Some couples mistake a spiritual problem for an external one, and decide to move to a new house, buy a new car, or go on a trip. But changing the outer environment proves insufficient. They find they once the outer changes are made, the boredom with each other remains.
  • Other couples simply assume that the attraction found in dating must naturally diminish over time, what with the acquisition of home and family life, jobs, and the daily grind. They slip into routines and preoccupations that help cover up the loss of communion.
  • Some individuals opt for the more radical solution of an affair and heartrending dissolution of the partnership.
What I want to suggest, though, is that a love relationship can grow over the years through the transforming renewal of spirituality. 

When you reach out to God, you are drawing upon a rejuvenating dynamic that has much the same effect as transplanting a root-bound plant. This is like adding fresh soil and a dash of fertilizer to the seasons of couple’s life. 





You can pray something like, “God, help me grow in my personality and behavior in such way as enriches my relationship with this person I love. Please remove any rigid attitudes that are detrimental, and develop in me that which graces my life with humble strength and assertive caring. Thank you for helping us work through our blockages and re-invigorate our love.”

Embarrassment need not prevent praying out loud for each other. I’d like to suggest that doing so lets your spouse feel your loving concern. It empowers a couple to transform inner frustrations into verbal supplications for help and blessing.


Couple Praying Together

Let’s say you are thoroughly fed up with a boss at work; that you’ve been unconsciously grumpy with your spouse as a side effect. Now the night comes when the two of you are lying in bed, one watching television while the other is reading.
“I feel kind of powerless seeing you go through this pain,” says your spouse. “I can’t seem to help you. I’m wondering if I might pray for some kind of spiritual help in your work situation, and also between us.”
You feel a flash of self-consciousness. You’re not used to praying out loud. Yet what can it hurt? “Okay,” you say.
Your partner scoots nearer to you and lays a hand on your chest: “Dear God, please help this job situation find a new solution. Please bless and guide our couple’s life. Help us grow closer than ever through this. Thank you.”
The two of you lie there in stillness. Your breathing has deepened. Your chest feels lighter. A peace comes that has eluded you for several months. Without really thinking about it, you are surrendering to the beauty of having a pot transplant, just when you needed it most.
Thank God for those who pray about their couple’s love. And thank God for ingenious answers to those prayers, for nourishing individual roots with fresh potting soil, for creating an ever-expanding spaciousness for couple’s growth in intimacy.

For more, read:


Staying in Love




Sunday, March 10, 2013

The Self Compass: Hope for Personality Disorders


There is a curious paradox rooted in personality patterns. Each of them possesses a particular virtue unique to that pattern. 

Yet it is only accessible by embracing your whole Self Compass. If you have been stuck on the Assertion compass point in the Rule-breaker pattern, for example, it is only by embracing the caring of the Love compass point that you reap the virtue of creativity inherent in the Rule-breaker pattern.

This is because true creativity requires caring for others. Without it, creativity deteriorates into manipulative ploys to deceive. But once Rule-breakers reach for the Love compass point, energy used for deception shifts to creative enhancement of others' lives as well as sincere self-expression.

As rigid patterns fall away, in their stead comes the harvest of your labor: Compass Virtues. Virtues that can now sprout forth as fruits of the Holy Spirit (Gal 5:22). Why? Because you are surrendering your patterns to the Lord. 

Here are the Compass Virtues charted on the Self Compass:

Compass Virtues

  • The Dependent Pleaser and Histrionic Storyteller patterns yield to the Love compass point virtues of charity and good cheer
  • The Paranoid Arguer and Antisocial Rule-breaker patterns give way to the Assertion compass point virtues of courage and creativity
  • The Avoidant Worrier and Schizoid Loner patterns transform into the Weakness compass point virtues of empathy and objectivity
  • And the Narcissistic Boaster and Compulsive Controller patterns find wholeness in the Strength compass point virtues of autonomy and discipline.
The rhythmic and self-correcting polarities of Love, Assertion, Weakness and Strength, combined with a deep reliance on Christ, support your transformation from the inside out.



Notice how a person’s trust in God anchors the center of the Self Compass. Most of the time, serenity replaces the fear produced by personality patterns when you “trust in the Lord with all your heart” (Prov 3:5).

Jesus encourages us in this hope for personality transformation when he says, "You will know them by their fruits" (Matthew 7:16).

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Sunday, March 3, 2013

How To Counter the Non-Stop Talker

The Storyteller patterned person wants your total attention as long as you’re willing to give it.  

Non-stop Talking

How do you interrupt a steady stream of non-stop talking? By practicing some polite conversation stoppers.

  1. A touch on the arm, and, “Paula, I’m feeling overloaded right now. You’re giving me so many details that I lose track of what you’re really saying.”
  2. “I’m glad you had a good time at the party, Ryan. I need to get back to work.” Stand up and walk away, with a polite “See you later.”
  3. Agree that something is indeed exciting, then ask, “Would you be interested in hearing something I have to say?”

Watch for a phrase or topic that triggers something you want to talk about and then step in to forcefully change the subject. You’re not being rude, just shifting the person’s monologue into a dialogue.

When you consistently give into the onslaught of storytelling, inner resentment can make you miserable, helping neither you nor the person caught in the histrionic Storyteller pattern.

If someone with the Storyteller pattern negatively impacts your life:

  1. Use caring assertion to say when you’ve had enough. 
  2. Make sure you get time alone to recover
  3. If they seek help, refer them to this book: The Self Compass: Charting Your Personality in Christ.
  4. Suggest prayer and pastoral counseling
  5. If you’re willing to support them in their growth, discuss how that might work.

Here is Carmen dealing with her boyfriend Boone’s Storyteller pattern. They have met after work and Boone is in full swing:

“So anyway, I just had the best time at the gym. They just redecorated the whole place. I don’t know if you’ve been recently but I was so surprised to see the new carpeting and they’ve totally repainted the men’s locker room. Say, did I tell you I had lunch with Ernesto? I met him in the men’s locker room, see, and we discovered that we both really like to play pool. There’s this cool place he knows about that I’ve never been to, but I’d love to take you sometime. How about tonight? Want to try it out? I can teach you the basic strokes. It’d be fun, huh, Carmen? Anyway, I found out how to…” 

Head Spinning

Her head spinning, Carmen touches Boone on his arm and waits until he stops talking and gives her eye contact.

“Boone.” She smiles as she sighs. “I got overwhelmed with all that you just told me. I think I took in that the gym’s been redecorated, but I lost you after that.” 

Carmen takes his hand. “Can you tell me just one short thing you really want to get across to me and leave it at that?”

Boone looks down. “I know I get too excited sometimes. It’s just that…” He bites his lip. “Okay. Here goes. One thing. Would you like to play pool with me tonight?”

Carmen grins and hugs him. "I'd love to!"


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