Most of us realize the difficulties relating to someone who is aggressive or bossy. We're often less aware of the difficulties of relating to someone stuck in the Dependent Pleaser Personality Disorder, especially in a couples relationship.
Being married to a Pleaser can feel like you're relate to a marshmallow. You keep trying to get the person's real point of view and take a stand on something but end up with nothing but impenetrable, yet sticky, sweetness.
It's Hard to Relate to A Marshmallow |
Utilizing the power of a whole Self Compass helps counter the marshmallow effects of the Pleaser pattern. Here's how.
HOW THE SELF COMPASS TRANSFORMS THE PLEASER PATTERN
Janice is married to Greg,
who is learning how to counter the effects of her
Pleaser pattern. She is motivated to change, and has
agreed that Greg can
address this with her tactfully.
Greg is with Janice as she ends a phone conversation
with their grown son,
David: “Of course,
dear. I’d be glad to baby-sit for you. You both
need a break when you’re looking after
two little children.”
Janice hangs up the phone and
turns to Greg. “I hope you don’t mind, dear, but I just agreed to
baby-sit next weekend for David
and Sharon. David said they really need a
break.”
Greg
looks at her, concerned. “Guess you didn’t remember that we have plans for a
get-away next weekend.”
(Notice how Greg keeps his cool, explains the problem, and lets Janice feel the
tension.)
Janice’s hand goes to her
mouth. “Oh, that’s right. Oh, I’m so sorry.
I forgot. I heard the stress in David’s
voice and I just couldn’t say no.”
“Okay.
What about calling him back and telling him what you just
told me? You could baby-sit the following weekend.”
Janice leans forward. “Oh my,
I just don’t know. I hate to disappoint them. They’re having
a hard time of it lately. I worry that their marriage
won’t stand the stress. Could we change our plans for the following weekend?”
Greg
frowns. “Whoa. This doesn’t feel good to me. You’re placing our relationship a
definite second here
because of your need to please David.
That hurts.” (Greg uses Assertion to express his feelings).
Janice winces. “I’m so sorry,
Greg.”
Greg stops himself from reassuring her that
it’s okay. “I agree that
David and Sharon need a break. But they don’t even know
about our plans.” Greg looks at her and says softly, “It’s your choice, Janice.” (Greg uses the Strength compass point
to keep from rescuing her and the Love compass point to reach out to her.)
Janice tears up and reaches
for a tissue. “I need to think and
pray about this for a little while,” she murmurs. She heads to the bedroom.
Ten minutes later she emerges, a look of relief in her eyes.
Janice smiles as she sits down
by Greg. “I just called David and told him about our
plans. I’m going
to baby-sit the following weekend so you and I can have our date.”
She puts her arms around him. “Thanks for your honesty, honey.”
The Self Compass |
HOW GREG AND JANICE USE THE WHOLE SELF COMPASS
- Greg expresses his feelings with caring assertion and holds with his point of view even though he knows that it will be uncomfortable for Janice to hear.
- He does not take over for Janice.
- He gives her the opportunity to take responsibility for her actions.
- Greg's holding the tension allows Janice to assert herself.
- Janice diplomatically stands up for her marriage in her relationship with her son.
- Janice gives her son new information and offers an alternative.
- She demonstrates that she shares Greg's priority of placing their marriage first.
- No longer manipulating her family by being overly sweet, Janice is becoming her own kind yet assertive self.
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